熱愛運動的SWING,曾經前往台灣及澳洲修讀運動學科，令他更能使用運動知識在教學及訓練課程內。從小以來接觸多元化的運動項目令他吸收到各方面運動的經驗。
訓練方法靈活多變，能因應各人的需要作出不同的訓練計劃。擅長：功能性訓練，瘦身減肥健體，運動員專項訓練，等等。
喜歡創新，滿腦子訓練既佢一定唔會悶親你！
成就及專業資格:
- Edith Cowan University, Master of Sport Management. (Western Australia)
- Fu Jen Catholic University, Bachelor of Physical Education, (Taiwan)
- 2015 Crossfit's Level 1 Trainer Course ( Attendance)
- 2014 NAUI, Dive master
- 2014中國香港攀山及攀登總會, 三級運動攀登員証
- 2013 NAUI, Advanced Scuba Rescue Diver
- 2013 NAUI, First Aid /CPR Advanced
- 2012 The Judo Association of Hong Kong, China. The Grade of 1st Dan Black Belt
- 2012 中國香港攀山及攀登總會, 一，二級運動攀登員証
- 2011 NAUI, Advanced Scuba Diver
- 2011 Hong Kong ST. John Ambulance, First Aid Certificate Course
- 2005 Chinese Taipei Underwater Association, International Certificate, One Star Diver
- 2005 Taipei Disability Swimming Association, B grade Swimming Coach and B grade Umpire
- 2004 Young Men’s Christian Association (YMCA), Certificate of Professional Training
- 2004 Taiwan Athletic Trainers’ Society, Certificate of Sport Rescuer
- 2003 The Red Cross of the Republic of China, Standard Water Safety Rescuer
- 2003 The Red Cross of the Republic of China, Adult, Child and infant CPR
- 2002 National Resuscitation Council of Taiwan, Certificate of Cardiopulmonary Resuscitation
